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Sea Moss Pudding: A Sweet and Healthy Treat

Sea Moss Pudding is a delicious and nutritious dessert made with sea moss, coconut milk, honey, nutmeg, cinnamon, vanilla extract, dates, and almonds. This simple and easy-to-make recipe is a great way to get your daily dose of sea moss. The unique flavor and creamy texture of this pudding make it a family favorite. Enjoy this sweet treat for a healthy and delicious end to your day. With its nutrient-rich ingredients, this pudding is the perfect way to nourish your body and enjoy a yummy treat at the same time.



 

Sea Moss Pudding

 



 

Ingredients


  • 1/2 cup sea moss

  • 1/2 cup coconut milk

  • 1/4 cup honey

  • 1/4 teaspoon ground nutmeg

  • 1/4 teaspoon ground cinnamon

  • 1/2 teaspoon vanilla extract

  • 1/4 cup chopped dates

  • 1/4 cup chopped almonds

Instructions:


  1. Soak the sea moss in water for at least 30 minutes and drain.

  2. In a medium saucepan, heat the coconut milk over medium heat until it starts to simmer.

  3. Add the sea moss, honey, nutmeg, cinnamon, and vanilla extract and reduce the heat to low. Simmer for 10 minutes, stirring occasionally.

  4. Remove the saucepan from the heat and let cool for 10 minutes.

  5. Divide the pudding into 4 small bowls and top with the chopped dates and almonds.

  6. Serve chilled and enjoy!


Sea moss is packed with vitamins, minerals, and antioxidants, making it an excellent addition to any diet. It is also high in fiber and protein, helping to keep you feeling full longer. This pudding is the perfect way to enjoy the health benefits of sea moss while indulging in a delicious dessert. Try this Sea Moss Pudding today and experience the power of this ancient superfood.


 



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