Sea Moss in your Berries Smoothie

Frozen Blueberries are actually healthier and they contain more disease fighting antioxidants than fresh blueberries. Freezing blueberries increases their concentration of anthocyanins which are natural anti-inflammatory agent.

21 day challenge

Strawberries contain high amounts of beneficial plant compounds and antioxidants, such as pelargonidin, ellagic acid, ellagitannins, and procyanidins. Eating strawberries is associated with a reduced risk of many chronic diseases. Strawberries may improve heart health, lower blood sugar levels, and help prevent cancer.

• improve blood antioxidant status

• decrease oxidative stress

• reduce inflammation

• improve vascular function

• improve your blood lipid profile

• reduce the harmful oxidation of LDL (bad) cholesterol

---

Ingredients

1. Frozen Strawberries

2. Handful frozen Blueberries & Raspberries

3. 1 Banana

4. 3 table spoon of Sea Moss Gel

5. Ice cubes

6. Glass of Water

Preparation

1. Place all your ingredients inside the blender

2. Blend them until smooth for your choice

3. transfer to a glass/bottle

4. Serve and Enjoy
   

---

Adding Sea Moss in your Berries Smoothie

can yield remarkable benefits for your body, as supported by research. Studies indicate that Sea Moss is rich in essential minerals such as calcium, magnesium, and potassium, which are vital for various bodily functions including bone health, muscle function, and electrolyte balance. Incorporating Sea Moss into your smoothie may contribute to improved immune function and overall wellness due to its potential immune-boosting properties and ability to reduce inflammation.

Additionally, the antioxidants found in Sea Moss could help combat oxidative stress and promote cardiovascular health. By blending Sea Moss into your Berries Smoothie, you're not just enhancing its flavor, but also providing your body with a potent nutritional boost to thrive.

Disclaimer Notice:

Please note the information contained within this site is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, and reliable, complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. The content within this site has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this site.

Flavored Seamoss Gel

Buy Now